tag:blogger.com,1999:blog-5518702856725339162024-03-14T03:15:46.219-04:00QHO GuyanaQueen's Health Outreach is an entirely student-run NGO at Queen's University dedicated to promoting health through needs-based peer education initiatives. The Guyana initiative is the longest-running outreach program within QHO, this being the 29th year. This year 4 Peer Educators (Tara, Britney, Hannah, Gwen) will be teaching in Georgetown, Guyana's capital city, for 7 weeks, while 6 other Peer Educators (Liz B, Hailey, Ciara, Delaney, Liz S, Nick) will be teaching in the region of Berbice.QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.comBlogger105125tag:blogger.com,1999:blog-551870285672533916.post-3440458323895866892018-06-12T13:39:00.002-04:002018-06-12T13:39:41.351-04:00Good Vibes in Week 5<!--[if gte mso 9]><xml>
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<br />
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;">How is it possible that we have been here for five weeks? Our fifth week
in Guyana was very eventful, and certainly one to remember. Most of us taught
lessons involving contraceptives, which include a demonstration of how to put a
condom on a plantain, in our case. No matter the age of the class or the time
of the day, there always seemed to be smiles and giggles coming from the
students, and a couple of laughs from us as well! Even though it is a bit of a
sillier lesson, the students seemed to really engage and remember all of the
steps of how to properly use contraceptives. </span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">Our life outside of the classroom was quite exciting this week. Ravi
(the owner of the bar below us) taught us how to make fried plantains, a
popular side dish in Guyana. Not only were they so delicious, but he gave us
about 5 pounds of them, so we were eating plantains all night! On another
night, he taught us how to make two types of cake. One was similar to a vanilla
cake back home, and the other was made of cornmeal and fresh coconut milk! For
our first time baking, and with no measuring cups, we like to think we did a
pretty good job!</span></div>
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;">On Friday evening, all 6 of us got to teach our second lesson to the
young men at the Guysuco Training College. Although we thought that teaching
contraceptives to 13-year-olds was funny, teaching the same lesson to
20-year-olds was hilarious. Surprisingly, they seemed to enjoy the lesson the
most! We coupled the contraceptive talk with a lesson about abuse and consent,
and we are thankful that we were able to cover a broad spectrum of topics in
only two visits to Guysuco.</span></div>
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;">Saturday morning was very happy, as our friends from Georgetown came for
a visit to Berbice! We showed them the market, and then all 10 of us, along
with our friends from the Youth Space made the trek to the Letter Kenny beach.
After a full day of laughing, swimming, and spending time in the hot sun, we
were all pretty exhausted Saturday night. We introduced the Georgetown gang to
our favourite meal, pumpkin curry and roti, and they enjoyed it just as much as
we do! On Sunday morning, we had an especially early start, as we wanted to see
the sunrise. We threw our hoodies on and were out the door by 5 AM. The sunrise
was breathtaking, and even though we have been here for five weeks, we often
forget to stop and realize how stunning Guyana really is.</span></div>
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;">The rest of our Sunday consisted of a visit to the Letter Kenny Mandir
with our friends, some much needed naps, and a plethora of games and charades
as a group. </span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">Although it was sad to say goodbye to our friends, we know that we will
be seeing them in two short weeks! </span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">Until next time,</span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">The Berbice Family <3 </span></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-18575438314709496422018-06-10T19:47:00.000-04:002018-06-10T19:48:37.321-04:00Week 6 in Georgetown This week was a very important week. We focused our classroom discussions on suicide, self harm and depression, which are very difficult topics to talk about. We were very impressed with the discussions that we were able to have in the classroom; many students opened up about their own stories which was very brave. Every class was receptive about the topic which was great to see.<br />
<br />
Not only are these discussions important to have here in Guyana, but they are necessary globally. Every 40 seconds, someone in the world dies by suicide. With everything that has happened in the media recently, we want to emphasize the importance of reaching out to someone for support and care.<br />
<br />
In the classroom, we discuss warning signs of someone who might be having thoughts of suicide. Often when someone is having thoughts of suicide, they may try to tie up loose ends of their lives by withdrawing from friends and family and saying definite goodbyes to their loved ones. If we notice someone in our lives that is displaying some of these signs, we can't be afraid to ask them directly if they are having thoughts of suicide.<br />
<br />
If someone is having thoughts of suicide, it takes a tremendous amount of strength for them to reach out to someone. If someone reaches out to us, it is so important that we don't judge them and validate their feelings. Telling that person that they aren't alone is one of the best things that someone can say.<br />
<br />
Not everyone who is having thoughts of suicide displays warning signs; therefore it is crucial that we incorporate discussions about mental health in our daily lives.<br />
<br />
If anyone that we know is struggling, it is so important to talk to someone that we trust and who cares about us. If someone is not ready to talk to someone they know, there are many different helplines with people that are trained to listen and support us.<br />
<br />
In Guyana:<br />
<br />
Suicide Helpline: 223-0001<br />
<br />
In Canada:<br />
<br />
Suicide Helpline: 1-833-456-4566<br />
<br />
Let's start and continue these conversations.<br />
<br />
Always,<br />
<br />
Tara, Gwen, Britney, and Hannah 💙<br />
<br />
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<br />QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-69124022999375476122018-06-08T14:17:00.000-04:002018-06-08T14:21:00.448-04:00Week 4!<!--[if gte mso 9]><xml>
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<br />
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">We are over halfway through initiative… how crazy is that? Time is
flying by in Berbice, and we wish it would slow down because teaching is only
getting better and better! Week four was a much tougher week than expected, as
we taught depression, suicide and self-harm lessons in most of our classes.
These crucial topics are usually not part of the curriculum in Guyana, which is
why QHO works so well as a needs-based peer to peer education organization.
Although it’s difficult to talk about, we are thankful that we can start
conversations among the students, and help to decrease the stigma surrounding
depression and suicide.</span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">On Friday, we took part in an event that was held by the Ministry of the
Presidency, Department of Social Cohesion, Culture, Youth and Sport. This
department works with youth all throughout Guyana to facilitate workshops and
programs outside of the classroom that address similar topics to those that QHO
teaches. We approached six different schools to ask them to select 20 students
to take part in this event. The morning started with speeches from members of
the community, followed by workshops led by QHO, the police department, and
members of the Ministry. We discussed topics such as substance abuse,
addiction, depression, mental health and suicide. After lunch, we walked with
the participating students to Port Mourant Market, where we painted positive
messages about abstaining from drugs and alcohol, as well as messages to
decrease the stigma surrounding mental illnesses and suicide. The students
really enjoyed painting, as did we!</span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">After a tough week of teaching, we had a well-deserved restful Saturday.
We went to the market to stock up on produce, and then spent the rest of the
day reading, journaling, playing cards, and just hanging around. On Sunday, we
went with our friends to the Letter Kenny Mandir. Although few people in Guyana
speak Hindi, and we were unable to understand what was being said, it was a
beautiful service. Afterwards, our friend Eric invited us to his home to try
seven curry, a traditional dish in Guyana. Unlike normal curries, this one is
eaten out of a water lily leaf, usually with your hands! (We may or may not
have resorted to plastic spoons though!).</span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">From the students in the classroom to our friends we have met at the
Letter Kenny Youth Space, this community has welcomed us to Guyana with open
arms. We cannot explain how grateful and blessed we all feel everyday.</span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">Until next time,</span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">The Berbice Fam</span></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-18480389132655602272018-06-04T17:33:00.002-04:002018-06-04T17:41:33.047-04:00Week 5: Feelin Alive! <div class="MsoNormal">
Hi fellow blog fanatics!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-CA">This week was a busy and wild time! We
focused mainly on Healthy Relationships and Abuse in the classrooms. We were
very impressed with the students' thoughtful questions and bravery to
participate in some difficult discussions.<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-CA"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-CA">On Wednesday we enjoyed our first official
class with the Gifted Hands Learning Centre for Special Needs Students where we
helped in playing interactive number games and spelling with the students. <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-CA"><br /></span>
<span lang="EN-CA">We were also invited by the Titian’s Table
Tennis Club, located at the Red Cross, to facilitate discussions at the start
of their practices. On Wednesday we started with a discussion on Mental Health
and were welcomed with a great energy from the kids! We are looking forward to
continuing the collaboration over the next few weeks.<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-CA"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-CA">This week on NTN we talked about Healthy
Relationships, Self Esteem and Abuse. We got to meet the director of the
Network who was very generous to give us fresh mangoes from the tree outside of
the station as a thank you!<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-CA"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-CA">Friday was a very exciting day as we joined
the Adult Education Association at the Health Expo in town. We were amazed by
all the resources that the expo offered to the students from free blood
testing, dental cleaning, eye exams, vaccinations to informational resources on
all things health. The booths all had many educational games to keep the kids
engaged an interested in the topics.<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-CA"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-CA">On Saturday morning we drove to see our
fellow Peer Educators in Berbice! We were greeted with open arms and were involved
in many different activities throughout the weekend. On Saturday we went to the
market, the beach, and the youth space in the community. We were happy to meet
some of the friends that they have made in the community. On Sunday we woke up
early to see the sunrise and were invited to a Mandir for their Sunday prayer.
We were very lucky to be welcomed into another culture and we learned a lot! At
the end of the weekend we were sad to say goodbye to the other PEs and we wish
them well for their last 2 weeks of teaching. <o:p></o:p></span></div>
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<span lang="EN-CA"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-CA">Peace and love,<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-CA"><br /></span></div>
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<span lang="EN-CA">Britney, Gwen, Hannah and Tara </span><span lang="EN-CA" style="font-family: "segoe ui emoji" , "sans-serif"; mso-bidi-font-family: "Segoe UI Emoji"; mso-fareast-font-family: "Segoe UI Emoji";">😊</span><span lang="EN-CA"> <o:p></o:p></span></div>
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QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-1370396913211869622018-05-27T20:18:00.005-04:002018-05-27T20:18:50.758-04:00Week 4: So much more!Hello loyal blog readers,<br />
<br />
This week we continued our health discussions in the classrooms focusing mainly on substances and substance abuse. Many students found these discussions very interesting and educational.<br />
<br />
On Tuesday, we had the pleasure of meeting Marcia Smith, who is the acting principal of a special education learning centre, called Gifted Hands. This was the start of a new partnership, which will include going to the centre once a week to provide additional one on one learning for the students. All of us are very excited about this new collaboration and are looking forward to spending more time with the students!<br />
<br />
We have taken on an additional partnership with the Red Cross after school Youth Program- where we will be facilitating health discussions with students.<br />
<br />
This week we also were able to add another 2 classrooms to our schedule with a new school called the School of the Nation. We are excited to be reaching more students in Georgetown!<br />
<br />
As usual, we appeared on NTN (National Television Network) on Thursday morning. We discussed substances and substance abuse in our segment.<br />
<br />
We wrapped up the halfway point in our teaching on Wednesday! With only 3 weeks left of teaching, we are trying to focus on the most pertinent topics for each classroom.<br />
<br />
On Thursday night, the ladies who work at our accommodation prepared us a lovely vegetarian meal which was very kind of them! It was nice to have an authentic taste of Guyanese food.<br />
<br />
There were positive vibes around the city as the carnival celebrations continued this week. Independence Day was on Saturday, so we decided to see the parade. The parade showcased many different costumes and music.<br />
<br />
Until next time,<br />
<br />
Britney, Tara, Hannah and Gwen<br />
<br />
<br />
<br /><a href="http://4.bp.blogspot.com/-Q8JVLxjx-ag/WwtKiyyrSyI/AAAAAAAAAxk/HE7kAQdxE0E5HYhTx0REt06lqdA4o3DDwCK4BGAYYCw/s1600/33617044_1748148698611270_2584751953418387456_n.jpg" imageanchor="1"><img border="0" height="180" src="https://4.bp.blogspot.com/-Q8JVLxjx-ag/WwtKiyyrSyI/AAAAAAAAAxk/HE7kAQdxE0E5HYhTx0REt06lqdA4o3DDwCK4BGAYYCw/s320/33617044_1748148698611270_2584751953418387456_n.jpg" width="320" /></a><br />
<br />
<a href="http://3.bp.blogspot.com/-iZcvRe9H6Hg/WwtKoLM906I/AAAAAAAAAxs/T1n9FdaJm8oSeDhknfxu9ySQgk8Y9bqKQCK4BGAYYCw/s1600/33661129_1748148725277934_5606864631361437696_n.jpg" imageanchor="1"></a><a href="http://2.bp.blogspot.com/-b7QfRk86oGo/WwtKu43JWiI/AAAAAAAAAx0/EXPBvRJKerEz9kg_aNkee-if9sJlYbLNgCK4BGAYYCw/s1600/33642837_10156377291668134_8376242724730306560_n.jpg" imageanchor="1"><img border="0" height="240" src="https://2.bp.blogspot.com/-b7QfRk86oGo/WwtKu43JWiI/AAAAAAAAAx0/EXPBvRJKerEz9kg_aNkee-if9sJlYbLNgCK4BGAYYCw/s320/33642837_10156377291668134_8376242724730306560_n.jpg" width="320" /></a>QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-5477159468750914622018-05-26T23:28:00.000-04:002018-05-26T23:28:12.483-04:00Week 3!<div class="MsoNormal" style="font-family: Calibri, sans-serif; margin: 0cm 0cm 0.0001pt; text-indent: 36pt;">
We cannot believe that it is already Week 3 in Guyana! The Berbice gang is finally starting to get in the swing of things, and teaching is coming much more naturally! After finishing all of our introductory lessons, we are diving into many more topics, and the students continue to engage more and more. A few of us did the reproductive anatomy lesson this week, and there were many laughs and red faces, especially among the younger grades, but it has to be taught at some point!<o:p></o:p></div>
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The questions we have been getting in our question boxes are usually pretty interesting, but when we get the odd funny comment or question about how cold Canada is, it always puts a smile on our faces! We encourage every student to write us a question at the end of every lesson, because we know it can be intimidating to ask in front of all of their peers.<o:p></o:p></div>
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Along with teaching, lesson planning has also become much easier to do. The six of us usually bounce ideas off of each other every evening, and find ways to adjust and tweak each lesson to suit each of our individual classes. The students seem to enjoy activity-based lessons the most, so we have been eagerly thinking of new ways to incorporate fun activities into our lessons!<o:p></o:p></div>
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Our life outside of the classroom hasn't changed much, but we continue to grow closer with our friends at the Letter Kenny Youth Space. One of our friends was kind enough to invite us for dinner on Monday night, and we were all so thrilled when they served our favourite – pumpkin curry and roti! The community we have been welcomed into is beyond anything we could have ever hoped for. Everyone we have met has been so kind to us, and always make us feel right at home. Even the man who owns the bar below us, Ravi, came upstairs while he was working to show us how to make roti! It was lots of fun and definitely requires a skill that we haven’t quite figured out yet. The verdict from Ravi was “needs improvement”, but a good try for our first time!<o:p></o:p></div>
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This past weekend was especially fun because we went to Georgetown to visit the other half of the Guyana group! Sharing our stories and unique experiences in the classroom was so much fun, and we stayed up for hours catching up. After our best breakfast since arriving in Guyana on Saturday morning, we ventured to Kaieteur Falls for an outstanding day trip. We boarded a 15-seater plane and took a 1-hour flight directly over the Amazon Rainforest. We walked to three different lookout points, each getting closer and closer to the falls. The view was nothing short of breathtaking, and was something none of us had ever seen anything quite like.<o:p></o:p></div>
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We are so blessed to be in such a lush, welcoming and beautiful country, where we can spends off exploring one of the wonders of the world, our nights with friends, and our school days with eager and engaged students. <o:p></o:p></div>
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At the rate we’re going, Week 3 is going to be tough to beat!<o:p></o:p></div>
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Until next week,<o:p></o:p></div>
<div class="MsoNormal" style="font-family: Calibri, sans-serif; margin: 0cm 0cm 0.0001pt;">
The Berbice Family<o:p></o:p></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-34013960174170145872018-05-20T15:02:00.001-04:002018-05-20T15:02:59.338-04:00Week 3: Yippee! Hello friends, family, acquaintances and strangers,<br />
<br />
This week was jam-packed and fun-filled as we completed our second full week of teaching! It has been really great to have thought-provoking discussions and getting to know the students even more. There is an exciting energy about the city as the carnival started on Friday and is to continue over the next 2 weeks! Hannah and Gwen began facilitating discussions about suicide and depression at St. Rose's as they have limited class time to spend with them. In the other schools, we focussed on bullying and substances which really interested the students.<br />
<br />
We were also invited to the Health Expo which will take place on June 1 in downtown Georgetown. This will provide us with an opportunity to spend time with the students outside of the classroom and investigate other health resources in Georgetown that we can incorporate into our lessons.<br />
<br />
Thursday we appeared on our weekly segment at NTN. We talked about mental health and depression and it went really well! Reyaz (the coordinator of NTN) was very impressed with us and told us that we were the most composed group for our first segment.<br />
<br />
On Friday evening, the Peer Educators from Berbice came to visit us. It was nice to exchange classroom stories and find out more about their experiences in rural Berbice.<br />
<br />
We were lucky enough to be able to explore Kaiteur Falls on Saturday. All 10 of us boarded a 15-seater plane which took us over the Amazon Rainforest to the interior of the country. The views form the plane were spectacular as we flew through the clouds and over a rainbow! 🌈<br />
<br />
We walked through the Amazon Rainforest to several view points and took in the amazing landscape. The guide was super helpful and told us about different species we encountered along the way. We were so amazed by all of the beauty that this country holds!<br />
<br />
Looking forward to getting to our half-way point of teaching this week!<br />
<br />
Signing off,<br />
<br />
Tara, Britney, Gwen and Hannah :)<br /><a href="http://4.bp.blogspot.com/-6HuzhDNpF8A/WwHEFk8eOUI/AAAAAAAAAxA/SYRYUFNBGuM2tcRpnwptEDqZnZA9dTu0wCK4BGAYYCw/s1600/8DA8366B-6165-4668-B051-7041D840C0C5.JPG" imageanchor="1"><img border="0" height="132" src="https://4.bp.blogspot.com/-6HuzhDNpF8A/WwHEFk8eOUI/AAAAAAAAAxA/SYRYUFNBGuM2tcRpnwptEDqZnZA9dTu0wCK4BGAYYCw/s320/8DA8366B-6165-4668-B051-7041D840C0C5.JPG" width="320" /></a><br />
<br />
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<a href="http://2.bp.blogspot.com/-dC6KYVYt4UM/WwHFB8-LX1I/AAAAAAAAAxY/9Xv8anKz-usbnnfo_V3m_4p0-9HBgtXlQCK4BGAYYCw/s1600/Screen%2BShot%2B2018-05-20%2Bat%2B2.56.30%2BPM.png" imageanchor="1"><img border="0" height="245" src="https://2.bp.blogspot.com/-dC6KYVYt4UM/WwHFB8-LX1I/AAAAAAAAAxY/9Xv8anKz-usbnnfo_V3m_4p0-9HBgtXlQCK4BGAYYCw/s320/Screen%2BShot%2B2018-05-20%2Bat%2B2.56.30%2BPM.png" width="320" /></a><br />
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<br />QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-67571456026617855802018-05-14T12:17:00.003-04:002018-05-14T12:17:20.662-04:00Week 2!<!--[if gte mso 9]><xml>
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;">Week two complete, and wow was it ever different from week one! This was
our first week teaching in schools, and all of our hard work and practice
lessons in Kingston during the year are starting to pay off! Nick and Ciara had
an extra early start to their Monday morning, as they were teaching in three
schools about one hour away. Elizabeth, Liz, Delaney and Hailey stayed a little
closer to home and all finished at the same spot on Monday afternoon. The
classrooms in Guyana are quite different than North America, as most rooms are
separated by chalkboards instead of walls, so needless to say we have all found
our “teaching voices”!</span></div>
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;">As a group, we have all come to appreciate our primary and secondary
school teachers and all the effort they would put into teaching us, but
especially in their introductory lessons. We sometimes found it difficult when
the students wouldn’t ask questions right away, or volunteer to participate,
but they are likely experiencing the same initial nerves that we are! “Ice-breakers”
seem to be a great place to start when getting to know the students, and the
whole Berbice team seems to really enjoy the games “two truths and a lie” and
“where the west wind blows”. Some of the classes that we teach in twice a week
are already starting to warm up to us, and are starting to engage more and
more! We are all eager to continue creating bonds with students and creating
welcoming and engaging learning environments!</span></div>
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;">This past Friday evening, we had the pleasure of teaching the young
adults at the Guysuco Training College about Mental Health, Mental Illnesses,
Suicide, and Sexually Transmitted Infections. The six of us tag-teamed the
lesson, and all enjoyed it so much! We were teaching men similar to our age,
and although we were only there for a 90 minute lesson, we received a lot of
awesome questions, and were able to start some important conversations. We were
asked to come back in a couple weeks from now, and we are all eager to return! </span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">As for our lives outside of the classroom, we have created a good
routine of coming back from class, going to the Youth Space, making a
“family-style” dinner, and then working on our lesson plans for the next day.
Our first week consisted primarily of introduction to Mental Health lessons,
and after asking each classroom what they would like to focus on, we will soon begin
teaching a plethora of different topics in different classes.</span></div>
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;">On our day off on Saturday, we went to the Letter Kenny beach with our
friends from the community. We certainly learned from our previous mistakes and
loaded up on the sunscreen before leaving! We learned how to play cricket, the
most popular sport in Guyana, and we soon realized that we have quite a way to
go with our sporty skills! We topped off our week with a restful Sunday, full
of lots of lesson planning, preparation for our upcoming week, and lots of
Mother’s Day calls to our wonderful Moms back home! </span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">We are excited to see all the new classroom adventures that week three
has to offer!</span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">Until next time, </span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">The Berbice Family</span></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-73801764646878019222018-05-13T15:36:00.001-04:002018-05-13T15:37:14.101-04:00Week 2: Nice and New! Hello faithful subscribers,<br />
<br />
I know you've all been anxiously been awaiting our weekly blog post. We sadly had to say goodbye to our Program Directors, Megan and Shannen, on Tuesday morning. They helped us get situated here in Georgetown and we were sad to see them go. We hope that we make them proud over the course of our initiative!<br />
<br />
This week was as busy and exciting as ever! We taught in all of our classrooms for the first time, in 11 different schools and in 29 total classrooms! We mainly had lessons about physical fitness and mental health and introduced QHO as an organization. We really enjoyed getting to know the students and are excited to continue having health-based discussions over the next 5 weeks!<br />
<br />
We met with Mrs. Singh, the Private School Coordinator who was happy to meet with us and discuss opportunities of branching out into new schools this year. We also had the chance to meet with Sacchin- who is a member of Prevention of Teenage Suicide (POTS), which is an organization that aims to address, educate and provide resources to students about suicide. We are happy to be working with them this year, as they offer a good resource to students here.<br />
<br />
On Thursday morning, we were lucky enough to be invited to the National Television Network of Guyana to introduce ourselves and QHO as we will be appearing on the show weekly to discuss health topics. Keep a lookout for us!<br />
<br />
On Friday afternoon, we participated in and facilitated a discussion on mental health at an after school program with students that are involved in the President's Youth Award. Much fun was had!<br />
<br />
<a href="http://4.bp.blogspot.com/-NOBVVu4KEhU/WviTSZI4IzI/AAAAAAAAAwk/V87C1r_jt7oTo0fa3QExkqjWzzzz65t9ACK4BGAYYCw/s1600/IMG_6263.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://4.bp.blogspot.com/-NOBVVu4KEhU/WviTSZI4IzI/AAAAAAAAAwk/V87C1r_jt7oTo0fa3QExkqjWzzzz65t9ACK4BGAYYCw/s320/IMG_6263.JPG" width="240" /></a>On our time off, we had the chance to workout in the beautiful gardens close to our accommodation. We are looking forward to the weeks to come!<br />
<br />
<br />
Signing off,<br />
<br />
Tara, Britney, Gwen, and Hannah 💛QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-82140772182027624322018-05-09T14:03:00.000-04:002018-05-09T14:04:59.453-04:00Week one in Berbice!<!--[if gte mso 9]><xml>
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;">Week one, and Berbice is having FUN! We arrived in beautiful, sunny
Georgetown bright and early on Tuesday morning and got to stay there for the
first night. After lots of napping and a bit of exploring on Tuesday, we hit
the road to Berbice on Wednesday. Along the way we got to try sugar cane juice,
a staple in Guyana, and had a few mixed opinions on the beverage. We quickly
settled in to our wonderful apartment, and after a nice meal and a good sleep,
we hit the ground running on Thursday. Half of us stayed home and the others
approached schools that we have taught in the past. The other half of us took
the afternoon shift and all together we had lots of success! We had a similar
routine on Friday and were ready to teach in over 30 classrooms starting Monday!
</span></div>
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;"><span style="mso-tab-count: 1;"> </span>We are so fortunate to spend time at
the Letter Kenny Youth Space every afternoon, and make connections with members
of this community.<span style="mso-spacerun: yes;"> </span>We have had lots of
laughs and have learned lots about the Guyanese culture through these friends
of ours.</span></div>
<div class="MsoNormal">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;"><span style="mso-tab-count: 1;"> </span>As a group, we have also learned
about the foods available in Guyana, and how to cook for such a large gang! On
Saturday morning, we experienced the busy and exciting market, where we stocked
up on fresh vegetables and delicious tropical fruits. Cooking together is quite
fun, and we have managed to make a new, tasty dish each night! </span></div>
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;"><span style="mso-tab-count: 1;"> </span>We topped off this week at “63
Beach” on Sunday Afternoon. Definitely different than beaches in Canada, but
equally as fun! We got caught in the rain when we got there, but the afternoon
ended with blue skies and a wonderful day had by all! All 6 of us are very
eager and ready to teach this upcoming week! We look forward to updating this
blog throughout the next six weeks with all of our stories and adventures in
the classroom!</span></div>
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;"><span style="mso-tab-count: 1;"> </span>Until next time, </span></div>
<div class="MsoNormal">
<span lang="EN-CA" style="mso-ansi-language: EN-CA;"><span style="mso-tab-count: 1;"> </span>The Berbice Family</span></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-54255165850838059062018-05-06T16:29:00.000-04:002018-05-06T16:42:51.331-04:00Week 1: Very fun! Hi everyone, this is Britney, Hannah, Gwen, and Tara reporting to you from Georgetown! 😃 We arrived from Toronto, Ontario, Canada on Tuesday morning and were welcomed by our Program Directors, Shannen and Megan's familiar faces. We were lucky enough to have the other Peer Educators who are located in Berbice, stay an extra night with us and we spent our first day exploring the National Park (and meeting the manatees located there), and getting ready for the busy week ahead.<br />
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The next day we met with Dr. Allister Collins who works under the Ministry of Education as the Executive Officer of the President's Youth Award. The President's Youth Award (PYA) is a voluntary non-formal educational program that provides young people between the ages of 14-24 years with a balanced program of activities for individual development. The program aims to empower and foster socioeconomic enhancement among Guyanese youth in accordance with the National Youth Policy of Guyana. We are very excited to be working under the PYA this year!<br />
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The rest of the week was very busy as we started to develop our weekly teaching schedule for the 7 weeks to come. It was nice to meet students and teachers who were familiar with QHO from previous years and were excited to welcome us back! We had the chance to teach our first lessons in 2 different schools where we focused on introducing ourselves and QHO to the students, and then lead into a lesson on physical fitness. The students were very enthusiastic and we enjoyed the classrooms a lot!<br />
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Next week we are looking forward to engaging in discussions in more classrooms and reaching out to more organizations located in Georgetown!<br />
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Signing off,<br />
<br />
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Britney, Hannah, Gwen, and Tara 😃<br />
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<!--StartFragment--><!--EndFragment-->QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-45168913530277285642018-04-29T14:07:00.000-04:002018-04-29T14:07:12.102-04:00Meet the Team!<span style="background-color: white; font-family: "helvetica neue" , "helvetica" , "arial" , "lucida grande" , sans-serif; font-size: 13px;"></span><br />
<span style="background-color: white; font-family: "helvetica neue" , "helvetica" , "arial" , "lucida grande" , sans-serif; font-size: 13px;"><a href="https://2.bp.blogspot.com/-GkmRdmUaJM8/WuS4DnpqERI/AAAAAAAAAuM/nCRFh_Y9H8Ulixx5zHlO2WHffyTyy2wswCLcBGAs/s1600/Image%2Buploaded%2Bfrom%2BiOS%2B%25282%2529.jpg" imageanchor="1" style="clear: left; float: left; font-family: Times; font-size: medium; margin-bottom: 1em; margin-right: 1em;"></a><br class="Apple-interchange-newline" /><span style="font-family: "times";"><span style="font-family: "helvetica neue" , "helvetica" , "arial" , "lucida grande" , sans-serif;"></span></span></span>
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<span style="background-color: white; font-family: "helvetica neue" , "helvetica" , "arial" , "lucida grande" , sans-serif; font-size: x-large;">Meet the Team</span></h2>
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<span style="background-color: white; font-family: "helvetica neue" , "helvetica" , "arial" , "lucida grande" , sans-serif;"><span style="font-family: "times";"><span style="font-family: "helvetica neue" , "helvetica" , "arial" , "lucida grande" , sans-serif;"><span style="background-color: white; font-family: "helvetica neue" , "helvetica" , "arial" , "lucida grande" , sans-serif;"><span style="font-family: "times";"><span style="font-family: "helvetica neue" , "helvetica" , "arial" , "lucida grande" , sans-serif; font-size: small;">Meet the Georgetown Peer Educators </span></span></span></span></span></span></h3>
<a href="https://1.bp.blogspot.com/-ei1nefpaZFg/WuXKggfDTvI/AAAAAAAAAus/iNq_ckQFdjo3ztQ0lAovILnMe0vEXJbbwCLcBGAs/s1600/tara.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1068" height="320" src="https://1.bp.blogspot.com/-ei1nefpaZFg/WuXKggfDTvI/AAAAAAAAAus/iNq_ckQFdjo3ztQ0lAovILnMe0vEXJbbwCLcBGAs/s320/tara.jpg" width="212" /></a><span style="background-color: white;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><span style="color: #222222; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b>Tara</b> just finished her Undergraduate degree with a Medial in Psychology and French. She is passionate about health and education, with a particular interest in mental and global health. After spending the year fundraising and learning about Guyana, she is excited to finally make it to Georgetown! She is looking forward to taking part in peer to peer education, making some connections in the community, and for all of the unknowns that the following 7 weeks will bring! </span></span></span><br />
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</span><a href="https://2.bp.blogspot.com/-GkmRdmUaJM8/WuS4DnpqERI/AAAAAAAAAuM/nCRFh_Y9H8Ulixx5zHlO2WHffyTyy2wswCLcBGAs/s1600/Image%2Buploaded%2Bfrom%2BiOS%2B%25282%2529.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><img border="0" data-original-height="982" data-original-width="743" height="320" src="https://2.bp.blogspot.com/-GkmRdmUaJM8/WuS4DnpqERI/AAAAAAAAAuM/nCRFh_Y9H8Ulixx5zHlO2WHffyTyy2wswCLcBGAs/s320/Image%2Buploaded%2Bfrom%2BiOS%2B%25282%2529.jpg" width="242" /></span></a><span style="background-color: white;"><span style="font-family: "helvetica neue" , "helvetica" , "arial" , "lucida grande" , sans-serif;"><span style="background-color: white;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><br /></span></span></span></span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><span style="background-color: white;"><span style="font-family: "helvetica neue" , "helvetica" , "arial" , "lucida grande" , sans-serif;"><b>Britney</b> has just finished her fourth year at Queen’s and will be receiving an honours degree in Life Sciences in the fall. She is hoping to continue her studies in the healthcare field and become a registered diagnostic sonographer. This year she worked in a mental health clinic in Kingston, Canada. She has a passionate about mental health and is excited to share all the knowledge she gained with the students of Georgetown. She is excited to meet all the students and engage in thoughtful conversations about all aspects of health. She cannot wait to start her initiative in Georgetown!</span></span>
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</span><a href="https://1.bp.blogspot.com/--UxcR3wwOkg/WuS5qLJ-f2I/AAAAAAAAAuY/MdR6_dnReyADvLAXoJ-YvdQtR9WmzqthgCLcBGAs/s1600/Picture1.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><img border="0" data-original-height="373" data-original-width="572" height="208" src="https://1.bp.blogspot.com/--UxcR3wwOkg/WuS5qLJ-f2I/AAAAAAAAAuY/MdR6_dnReyADvLAXoJ-YvdQtR9WmzqthgCLcBGAs/s320/Picture1.png" width="320" /></span></a><br />
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b>Gwendolyn</b> just finished her first year in Honours Science at Queen’s, where she hopes to pursue a specialization in cardiorespiratory science. She loves hearts and space, along with compassion-based care and education in all of its forms!! Gwendolyn is so grateful for QHO and all of the opportunities for learning she has had through this incredible organization throughout the year. She can’t wait to get into classrooms alongside her teaching partners – Britney, Hannah, and Tara – who inspire her every day with their motivation and passion for health. Gwen is eager to go on initiative, is thankful for every single person involved in making this initiative a success, for Shannen and Megan for their hard work that knows no bounds in training us, and she can’t wait to meet all of the wonderful people in Guyana.</span><br />
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</span><a href="https://3.bp.blogspot.com/-_bbzemVKMbM/WuXMh2r8xeI/AAAAAAAAAvA/tioPwKb0gegf3elGO9wdgoZpPz4XK9z4gCLcBGAs/s1600/hannah.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><img border="0" data-original-height="379" data-original-width="569" height="212" src="https://3.bp.blogspot.com/-_bbzemVKMbM/WuXMh2r8xeI/AAAAAAAAAvA/tioPwKb0gegf3elGO9wdgoZpPz4XK9z4gCLcBGAs/s320/hannah.png" width="320" /></span></a><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b>Hannah</b> has just completed her third year at Queen’s studying Kinesiology. Her love of sport and healthy active living has inspired her to want to pursue a career in physiotherapy in the future. This same passion also sparked her interest in applying to QHO, as the values of the organization are important aspects in her everyday life. Hannah cannot wait to spend 7 weeks in Georgetown facilitating discussions involving mental, physical and sexual health in the classroom. She hopes to instill an appreciation for health and wellness in her peers by incorporating all that she has learned throughout her undergrad degree. Hannah is anxious to begin this incredible experience alongside her remarkable fellow peer educators!</span><br />
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<h3>
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: small;">Meet the Berbice Peer Educators</span></h3>
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</span><a href="https://1.bp.blogspot.com/-L2_oIGGS2b0/WuXR4cgsfoI/AAAAAAAAAvQ/5aJPBBDjG6oD8fmkB002dc7VZ2KxR1MbgCLcBGAs/s1600/IMG_3322.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><img border="0" data-original-height="1600" data-original-width="1508" height="320" src="https://1.bp.blogspot.com/-L2_oIGGS2b0/WuXR4cgsfoI/AAAAAAAAAvQ/5aJPBBDjG6oD8fmkB002dc7VZ2KxR1MbgCLcBGAs/s320/IMG_3322.jpg" width="301" /></span></a><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><span style="background-color: white;"><b>Liz B </b>is a recent graduate of the Queen’s Kinesiology program, and is hoping to pursue a career in health care. Her studies in Kinesiology have allowed her to explore the multidimensional nature of health and she is excited to share her passion for this field with others! </span><span style="background-color: white;">Liz B will be in Berbice for the duration of initiative and is excited to start conversations about many important health topics with students in this community. After spending the year learning and preparing for initiative, Liz can’t wait to get started and see what the next 7 weeks have in store!</span></span><br />
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</span><a href="https://2.bp.blogspot.com/-TKKc12hY5Hg/WuS1RYgPVFI/AAAAAAAAAts/z1Zc60vaPFMgTDXnWk7eP8NM14l7nIyagCLcBGAs/s1600/photo871998.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><img border="0" data-original-height="800" data-original-width="533" height="320" src="https://2.bp.blogspot.com/-TKKc12hY5Hg/WuS1RYgPVFI/AAAAAAAAAts/z1Zc60vaPFMgTDXnWk7eP8NM14l7nIyagCLcBGAs/s320/photo871998.jpg" width="212" /></span></a><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b>Hailey</b> just finished her first year studying sciences and is hoping to pursue medicine in the future. Hailey is very excited to use the knowledge and training from the past year to start conversations about health alongside the group of peer educators she has become so close to. She is also looking forward to executing lessons that will encourage youth to make informed choices regarding their mental, sexual and physical health. Hailey is eager to be immersed in the unique Guyanese culture, as well as learn from the community she will be staying in!</span><br />
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<span style="background-color: white;"><span style="font-family: "helvetica neue" , "helvetica" , "arial" , "lucida grande" , sans-serif;"><b>Delaney</b> just graduate from Queen’s University with a major in Life Science and a minor in Health Studies. She plans on continuing her education in Nursing. She is beyond excited to work with her QHO team and promote health in Berbice, Guyana. After a year of training she is looking forward to meeting all the students and sharing experiences. She hopes to use her knowledge from her degree and working in an HIV/AIDS clinic to engage stigma-reducing discussions with students. </span></span></span><br />
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<b><span style="font-family: Helvetica; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Nick</span></b><span style="font-family: Helvetica; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> has just finished his third year at
Queen’s University, where he is studying Philosophy. He is especially
interested in ethics, where he can apply moral theory to his everyday life.
Knowledge is an important part of his philosophical studies, and is why Queen’s
Health Outreach became of interest to him. In one’s life there are very few
things one is able to control, however, the more knowledge one obtains, the
more control one may have. Given this, being a part of QHO’s dedication to
facilitate health discussions in classrooms became an enticing opportunity.
Nick is passionate about education, and is excited to learn as much as he can
about Guyana and about its culture. Nick is patiently anticipating his time in
Guyana, and is excited to see what he and his fellow Peer Educators can contribute
in classroom discussions and community based health activities!<o:p></o:p></span></div>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 9"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
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<b><span style="background: white; color: #1e1e1e; font-family: Helvetica; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Ciara </span></b><span style="background: white; color: #1e1e1e; font-family: Helvetica; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">has just graduated from her fourth year at
Queen’s University from the Life Sciences program and she aspires to work in
healthcare. She is super excited to promote health in Berbice, Guyana for the
next seven weeks! She can’t wait to work with the youth there and have open
discussions about mental, physical, and sexual health. She looks forward to
learning about the people and the culture of Guyana. Ciara can't wait to start
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<b><span style="color: black; font-family: Helvetica; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Elizabeth</span></b><span style="color: black; font-family: Helvetica; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> has just completed
her second year in Kinesiology and couldn’t be more excited for initiative! She
is passionate about sciences and the promotion of proper health, and she has
immersed herself in many clubs at Queen’s to enhance information she learns in
classroom. Elizabeth is eager to intergrade what she has learned from QHO, as
well as through her own experience and to facilitate interesting conversations
with different students. She will be in the Berbice area along with 5 other
amazing individuals and is ready to see what the next 7 weeks have in store.</span><span style="font-family: Helvetica; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
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<br /></div>
<span style="background-color: white; font-size: 13px;"><span style="font-family: "helvetica neue" , "helvetica" , "arial" , "lucida grande" , sans-serif;"><br /></span></span>
<span style="background-color: white; font-size: 13px;"><span style="font-family: "helvetica neue" , "helvetica" , "arial" , "lucida grande" , sans-serif;"><br /></span></span>QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-69244478792066443842017-06-16T14:10:00.001-04:002017-06-16T14:10:11.250-04:00So long, farewell... <div class="MsoNormal">
As we complete our final week here in Guyana there is so
much to reflect on. Although we had weekly initiative specific meetings and QHO
wide education sessions, we had no clue what actually being on initiative would
be like until we were here. We appreciate all the teaching and information that
our Program Directors and QHO gave us, but no amount of information could have
prepared us for what living in another country for 7 weeks would feel like. In
Georgetown we share bedrooms with one another and have very little personal
space, so we have had to balance not only a change in environment and culture,
but also learning how to operate in such close proximity. Obviously there have
been ups and downs, but overall I think that we can all agree that we have
experienced some personal growth and learning just from being with only three
other people for such a long amount of time.<o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
Throughout our time in Guyana,
and specifically in Georgetown, we have engaged in non-stop thinking and
discussions with each other. Georgetown has become such a comfortable place for
all of us. After the first week of learning how to navigate within Georgetown we
became much more confident and comfortable making our way to classes, the
market and through our every day routine here. <o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
We think that it is really
important to acknowledge that we have had many conversations about the
implications of our unique positionalities as foreign volunteers, good and bad.
For example, for the three white females on our initiative, we have often
considered the complexity of our race and gender while in Guyana. Due to these
intersecting identities we have been very aware of our position as visible
outsiders within the community. As a result of the colonial systems of white
supremacy we have undoubtedly experienced the privilege of our race. However
our gender has resulted in different interactions while in Georgetown. <o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
Something that we think has been
really important to reflect on besides our unique identities has been the
complexity of volunteering. According to Audrey Scott’s article, volunteering “<span style="color: #222222;">involves actions ‘performed with free will, for the
benefit of the community, and not primarily for financial gain’ (</span><a href="http://www.unv.org/fileadmin/docdb/pdf/2011/SWVR/English/SWVR2011_full.pdf" title="State of the World’s Volunteerism Report 2011"><span style="color: black; text-decoration: none;">Leigh et al.,
2011</span></a><span style="color: #222222;">). In essence, we give our time and
skills to benefit others.” (2017). </span>We would like to make it very clear
that QHO is an unpaid volunteer experience and that any traveling done while in
the country is done through personal funds. In comparison to our volunteering
experience, the term voluntourism is “<span style="color: #222222; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">used to
describe short-term volunteering placements of tourists as part of their
overall vacation or travels” (Scott 2017).</span> Unlike voluntourism, which is
associated with a number of consequences, we have come to Georgetown through a
volunteer organization primarily to discuss and share knowledge (ibid.). To
ensure that we are not compromising local programs and economic structures we
collaborate with the Ministry of Education for the length of our initiative. <o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
We are aware that there are
pitfalls to short-term programs; however, we hope to continue working on
establishing more community outreach in order to create long-term partnerships.
<span style="color: black; mso-themecolor: text1;">Through these long-term
partnerships the hope would be to strive for strengthened relationships with
contacts to collaborate on more sustainable changes (Bauer 2017).</span><span style="color: red;"> </span>Although we are involved with QHO in order to share
physical, sexual, and mental health knowledge through conversations with people,
we do know that volunteering is not a completely altruistic act (ibid.).
Throughout our experience we acknowledge that we have benefited, learned, and
grown so much from this opportunity, though we also feel that we have transferred
needed information. <span style="color: black; mso-themecolor: text1;">Yes it is
true that we are not “helping” by any means, and this is not our goal. An
attempt to “help” would result in an assumption that the local community is
“helpless” and “vulnerable”, which is absolutely not the case. Our intentions
are to be able to establish mutual-learning networks in order for necessary
knowledge to be shared, even if we can only share it with a small number of people.</span><br />
<div style="text-align: center;">
<a href="http://1.bp.blogspot.com/-wtwTXsquJB0/WUQcDTaBRoI/AAAAAAAAAs4/iO58KTIBHT4O5YvMILIxUzcRBAkmxozqwCK4BGAYYCw/s1600/IMG_0218.jpg" imageanchor="1" style="text-indent: 36pt;"><img border="0" height="240" src="https://1.bp.blogspot.com/-wtwTXsquJB0/WUQcDTaBRoI/AAAAAAAAAs4/iO58KTIBHT4O5YvMILIxUzcRBAkmxozqwCK4BGAYYCw/s320/IMG_0218.jpg" width="320" /></a></div>
</div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
As this is our final week we
sadly had to say goodbye to our classrooms and head teachers. We have been so
fortunate to have such welcoming and enthusiastic head teachers being able to
help coordinate to allow QHO to run its program in their classrooms. The
students have been very busy getting ready for final examinations so
unfortunately we were unable to have a last lesson with some of the students.
However, we hope that through our discussions and question box periods that
every student was able to learn something. It has been a bittersweet week
having to say difficult goodbyes to head teachers, contacts, and students. <o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
This week we also focused on
completing final paperwork and policy reflections in order to continue being a
reflexive and growing organization. We hope through the policy reflections and
program report that we will be able to continue improving QHO yearly in the
hopes of creating a more effective program. <o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
On one of our final nights in
Guyana the beautiful women who run and work at our accommodations generously
made us dinner. They consistently went out of their way to ensure that we were
comfortable and enjoying our stay. We could not imagine our experience in
Guyana without talking with them throughout the day. We will truly miss all of
the kind and generous people that we have had the honour of meeting along the
way.<br />
<div style="text-align: center;">
<a href="http://3.bp.blogspot.com/-IzouQocqbT8/WUQe69f1-II/AAAAAAAAAtE/KBnziPxNhrUgrWE7gtXUHSO5qVzMopsOQCK4BGAYYCw/s1600/IMG_1118.JPG" imageanchor="1"><img border="0" height="240" src="https://3.bp.blogspot.com/-IzouQocqbT8/WUQe69f1-II/AAAAAAAAAtE/KBnziPxNhrUgrWE7gtXUHSO5qVzMopsOQCK4BGAYYCw/s320/IMG_1118.JPG" width="320" /></a></div>
</div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
We have so many thoughts and emotions
that we could discuss but it is so hard to put our experience into words. We
have each had distinct experiences and thoughts simply based on the fact that
we are all different people. Thank you to everyone who checked in on us, we
truly appreciate your support. We are all looking forward to seeing our friends
and loved ones and seeing what the future holds for us. <o:p></o:p></div>
<div class="MsoNormal">
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-KqusjZ6RwZE/WUQbC-SFwSI/AAAAAAAAAss/7n2PfswrW2Y9aTHAYyNxjpDITgpdX-K4wCK4BGAYYCw/s1600/IMG_0143.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="240" src="https://3.bp.blogspot.com/-KqusjZ6RwZE/WUQbC-SFwSI/AAAAAAAAAss/7n2PfswrW2Y9aTHAYyNxjpDITgpdX-K4wCK4BGAYYCw/s320/IMG_0143.jpg" width="320" /></a></div>
<br />
<div style="text-align: center;">
<br /></div>
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A final bittersweet goodbye from yours truly,<br />
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Shannon, Haylee, Shannen and Manny<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Peace out Georgetown, Guyana <o:p></o:p></div>
<div class="MsoNormal">
<br />
<br /></div>
<div class="MsoNormal">
<u>Works Cited</u></div>
<span style="color: #222222; font-family: "cambria"; font-size: 12.0pt;">Scott, Audrey. 2017.
“Volunteering and Voluntourism: The Good, The Bad, and The Questions You Should
Ask.” <i style="mso-bidi-font-style: normal;">Uncornered Market.</i> Retrieved
June 14, 2017 (https://uncorneredmarket.com/volunteering-voluntourism-good-bad-and-questions-to-ask/).
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<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoNormal">
<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Bauer, Irmgard. 2017. “More harm than good?
The questionable ethics of medical volunteering and international student
placements.” <i style="mso-bidi-font-style: normal;">Tropical Diseases, Travel
Medicine and Vaccines </i>3(5). doi: 10.1186/s40794-017-0048-7. </span><span style="font-family: "times"; font-size: 10.0pt;"><o:p></o:p></span></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com3tag:blogger.com,1999:blog-551870285672533916.post-75719204898023119232017-06-12T10:09:00.001-04:002017-06-12T10:09:03.146-04:00Week 6 and Time is Flying!<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>We spoke
too soon in our earlier blog posts; this week showed us what Guyana’s rainy
season actually looked like. Pouring rain here is similar to what snowstorms
look like in Ontario; the roads are backed up, people are late, and most things
get delayed. We normally walk to classes but when the streets are flooding with
rain we join the majority of the population in driving to school or work. <o:p></o:p></div>
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<span style="mso-tab-count: 1;"> </span>As it is
our second last week in the classrooms we have tried to focus our lessons on
more serious topics such as substances, substance abuse, healthy relationships
and abuse. By doing so we hope to allow the students a final opportunity to ask
anonymous question box questions in the last week. We find this very important
to do, especially with these topics.<o:p></o:p></div>
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Although we are still in most
classrooms for another week, some of our classes have had to end this week
because of upcoming exams. We found out from some of our students that they can
have up to 14 exams, meaning they need additional class time for revisions. We
have been very fortunate to be able to be in as many weekly classrooms as we
have been considering the stressful end of year examination period in Guyana. <o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>This week we
continued attending classes, going to Ruimveldt Children’s Aid Centre, and
being featured on NTN’s Morning Show. On NTN this week we focused our segments
on Puberty and Hygiene. In our Puberty lessons we normally focus on reiterating
that there are changes physically and mentally in ALL people as they are
developing from children to adults. Even though we acknowledge that most people
know proper hygiene, we do like to address it again when discussing puberty
because as our bodies are going through changes proper and consistent personal
hygiene practices become even more important. <o:p></o:p></div>
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<span style="mso-tab-count: 1;"> </span>This
weekend we were able to travel to Essequibo again with the Guyana Foundation to
be involved in another learning session with some of their skills training
participants. We focused our sessions on an introduction to mental health,
bullying, peer pressure, healthy relationships and abuse. Even though the
participants had completed school, we emphasized that bullying and peer
pressure could be experienced at all ages. In these sessions we really try to
hear from the participants in order to create a mutual learning environment and
learn more culturally relevant information. <o:p></o:p></div>
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We were fortunate enough to be
hosted for a night in Essequibo by the Guyana Foundation and some of their
generous friends in the community. We had the chance to visit Lake Capoey, a
black water lake, the following day. We have been so fortunate to experience
such genuine hospitality these last two weekends with the Guyana Foundation. We
hope to be able to continue collaborating with this incredible organization in
future years, as their focus on training in regions that have higher rates of Suicide
is a major focus for QHO.<o:p></o:p></div>
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We are looking forward to seeing
what our last week in Georgetown, Guyana has in store for us!</div>
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Bye for
now,<o:p></o:p></div>
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Shannon, Haylee, Shannen, and Manny<o:p></o:p></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com1tag:blogger.com,1999:blog-551870285672533916.post-84036120823829785312017-06-06T13:43:00.003-04:002017-06-14T20:08:13.113-04:00Sunsets and Sunrises<div class="MsoNormal" style="text-indent: .5in;">
<span style="background-color: #cccccc; font-family: inherit;"><span lang="EN-CA"><span style="letter-spacing: -0.24px; text-indent: 0px; white-space: pre-wrap;">Fields of yellow-green were separated by a glistening river, and they reached out to meet the skies at the horizon. These skies appeared to be painted in real time, as if the artist added novel beauty with each steady brush – transforming the vast canvas across the spectrum of blues, and introducing strokes of pink and yellow-orange, as the Sun made its way to the horizon. We were mesmerized by the beauty surrounding us. </span></span><span lang="EN-CA"><span style="letter-spacing: -0.24px; text-indent: 0px; white-space: pre-wrap;"><br /></span></span></span><br />
<span lang="EN-CA" style="font-family: inherit;"><span style="background-color: #cccccc; letter-spacing: -0.24px; text-indent: 0px; white-space: pre-wrap;">This is how we began our week. Every day we are surrounded by warmth and generosity from both friends and strangers, beautiful landscapes, and exciting waves of Soca music. We have come to know many youth – intelligent, and eager to learn, while critical of the information shared with them. We have also had the pleasure of getting to know many teachers - passionate for the education and wellbeing of their students, and eager to discuss different health topics and their relevance for the students. The thought of having to leave Guyana in under two weeks is one that reminds us to continue to put full effort and consideration into our lessons and students, and to embrace every opportunity outside of class to spend time with our friends and breathe in the culture of Berbice. </span></span><br />
<span style="background-color: #cccccc;"><span lang="EN-CA" style="font-family: inherit;"><span style="letter-spacing: -0.24px; text-indent: 0px; white-space: pre-wrap;"><br /></span></span>
<span lang="EN-CA" style="font-family: inherit;"><span style="letter-spacing: -0.24px; text-indent: 0px; white-space: pre-wrap;">Any educator, anywhere in the world, that discusses mental health with students will be faced with some serious questions and issues from the students, that require prompt, and careful responses. This is no different for us. We are aware that teenage years are a vulnerable time for mental health, and we are happy that we have developed a sense of trust with many of our students. Throughout the past 2 weeks, in our Question Boxes we have received several questions and concerns surrounding depression, suicide, and self-harm – specifically requesting more information on how to cope with depression and suicidal thoughts, how to get better, and how to help a friend. We believe that having a closeness in age to the students, and being a fresh face in the community form a fairly special platform for comfortability in asking questions surrounding such personal and difficult topics. Although we thoroughly cover these topics in our lessons, the questions give us clues to which areas we need to review at the beginning of the next class, and which points we need to re-emphasize in order to help students and their friends who are struggling with these issues. In particular, we would like to help students to feel as confident as possible in their ability to recognize if they are having difficulties with their mental health, and their ability to reach out to others when these challenges arise. Our other major goal is to help students to recognize signs and symptoms in their friends, and to feel comfortable and confident in helping a friend. </span></span></span><br />
<span style="background-color: #cccccc;"><span lang="EN-CA" style="font-family: inherit;"><span style="letter-spacing: -0.24px; text-indent: 0px; white-space: pre-wrap;"><br /></span></span>
<span lang="EN-CA" style="font-family: inherit;"><span style="letter-spacing: -0.24px; text-indent: 0px; white-space: pre-wrap;">A key objective of these lessons is breaking down the stigma and false ideas surrounding different aspects of mental illness and suicide. In order to do so, we share personal experiences that we have had directly and indirectly with mental illness, as well as statistics that help our points resonate with the students. For example, “5 in 5 people have mental health. 1 in 5 people will experience mental illness at some point in their lives.” This statistic serves as an important introduction to mental health. It helps people understand that we all have mental health, and so we all need to learn about it, and understand it - we need to learn how we can improve it, and how to cope with obstacles. We need to know what to do if we are struggling with our mental health, and how to help our friends who are struggling with it. It also helps people understand that mental illness is much more common than generally believed.</span></span></span><br />
<span style="background-color: #cccccc;"><span lang="EN-CA" style="font-family: inherit;"><span style="letter-spacing: -0.24px; text-indent: 0px; white-space: pre-wrap;"><br /></span></span>
<span style="font-family: inherit;">Just as each sunset is followed by a sunrise, difficult times in our lives can improve with time, the proper care, and support from our friends and family.</span></span></div>
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<span style="background-color: #cccccc;"><span style="background-color: white;"><br /></span>
<span style="background-color: white;"><br /></span></span></div>
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<span lang="EN-CA" style="background-color: #cccccc;">Signing off with peace and love from Berbice, </span><br />
<span style="background-color: #cccccc;"><span lang="EN-CA"><br /></span>
<span lang="EN-CA">Megan B, Megan E, Kate and Robbie.</span></span></div>
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<br /></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com1tag:blogger.com,1999:blog-551870285672533916.post-74420695017299570032017-06-05T09:32:00.002-04:002017-06-12T08:52:28.538-04:00Diving into Week Five and trying new things!<div class="MsoNormal">
Unsurprisingly time continues to fly by much more quickly
than we would like. This week started similarly to the past four weeks with
visiting classrooms and discussing health topics pertaining to physical, sexual
and mental health. After our day of classes on Monday, we were able to go to
the GRPA to participate in a mutual learning session regarding gender and
sexuality in Guyana. Although some of the topics, such as the difference
between gender and sex, were concepts that we had learned in classes at Queen’s
University, we were able to learn about them more in the Guyanese context. Our
discussion primarily focused on gender roles, specifically the effects of
hyper-masculinity on both men and women in Guyana. It was a fantastic
opportunity to be able to have these as it provides us with the ability to
ensure that our sessions in the classroom can be more culturally relevant. <o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>While
preparing for the classroom sessions we also had the opportunity to be featured
on Frederick’s Reality Check segment on NTN Radio for the second time. We
discussed STIs and contraceptive options within Guyana. It was great having a
positive forum where we could discuss both barrier and hormonal contraceptive
methods and have the possibility of reaching a greater population. Although we
do acknowledge and teach that abstinence is the only 100% way of preventing
unwanted pregnancies and STIs, we also think that it is very important to
provide alternative options. We also continued our weekly television appearance
on NTN This Morning. For this week we focused our discussion on STIs and
HIV/AIDS. We are so fortunate to be featured on Guyanese news outlets as it has
allowed us to spread information on a wider platform. <o:p></o:p></div>
<div class="MsoNormal" style="text-align: center;">
<a href="http://2.bp.blogspot.com/-eNkTujOSKcY/WTVdWnHAzyI/AAAAAAAAArg/O5cFLNBkOigdeArQ8BeD1ldhcFt9jrVVgCK4B/s1600/FullSizeRender-1.jpg" imageanchor="1"><img border="0" height="240" src="https://2.bp.blogspot.com/-eNkTujOSKcY/WTVdWnHAzyI/AAAAAAAAArg/O5cFLNBkOigdeArQ8BeD1ldhcFt9jrVVgCK4B/s320/FullSizeRender-1.jpg" width="320" /></a></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>Our busy
week continued on to the weekend as we had the chance to head to the region of
Essequibo with the Guyana Foundation. The lovely Susan Isaacs picked us up at
6AM on Saturday morning and with the help of other members of the Guyana
Foundation we made our way from Georgetown to the Sunrise Centre. We
travelled across the water in a speedboat that is used as a form of public
transportation to regions that can only be accessed by the river. We had the
chance to run training sessions on sexual anatomy, STIs and HIV/AIDS, puberty,
and substances/substance abuse. The participants were members of the Sunrise
Centre’s professional training streams, in catering, computer repairs, plumbing
and more. It was such an incredible day having the opportunity to do more
community focused outreach sessions outside of Georgetown. We even had the
chance to make more community connections within the Essequibo region.</div>
<div class="MsoNormal" style="text-align: center;">
<a href="http://4.bp.blogspot.com/-JN-xtEPrEYI/WTVdIKZYHCI/AAAAAAAAArQ/vNmVp1nCyFgRxSWv2kQi0lQgviboRoTawCK4B/s1600/FullSizeRender.jpg" imageanchor="1"><img border="0" height="240" src="https://4.bp.blogspot.com/-JN-xtEPrEYI/WTVdIKZYHCI/AAAAAAAAArQ/vNmVp1nCyFgRxSWv2kQi0lQgviboRoTawCK4B/s320/FullSizeRender.jpg" width="320" /></a> <o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>The
incredible generosity and hospitality that we had on Saturday continued into
Sunday when our friend Sunil welcomed us into his home. Him and his family provided
us with an incredible home cooked meal. He also insisted on taking us to a local
swimming creek where we were able to swim and make great memories. We have
truly been astounded by the genuine kindness that we have been met with in
Guyana. We have been so lucky to make such strong friendships. <o:p></o:p></div>
<div class="MsoNormal" style="text-align: center;">
<a href="http://2.bp.blogspot.com/-UfyItyfkg_Y/WTVdSIEG5vI/AAAAAAAAArY/Hr-ZnBL-gegrUaeFvuNh0HOemuS5ccfpgCK4B/s1600/FullSizeRender-2.jpg" imageanchor="1"><img border="0" height="320" src="https://2.bp.blogspot.com/-UfyItyfkg_Y/WTVdSIEG5vI/AAAAAAAAArY/Hr-ZnBL-gegrUaeFvuNh0HOemuS5ccfpgCK4B/s320/FullSizeRender-2.jpg" width="240" /></a></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>We are sad
at the fact that we only have TWO weeks left here in beautiful Guyana, time
really is flying too quickly. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Have a great week, <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Shannon, Manny, Shannen, Haylee<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
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<span style="mso-tab-count: 1;"> </span><span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com1tag:blogger.com,1999:blog-551870285672533916.post-25347723914416229972017-05-30T15:55:00.001-04:002017-05-30T16:15:13.578-04:00Cheers to Guyanese Food and Week Four!<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA">Our third week of teaching has come to an end and we have begun the
fourth. Last week we focused mostly on suicide and depression lessons, as well
as STI and contraceptives lessons. Both are very important topics to discuss
with our students, as puberty, maturation, and a changing social environment
can give rise to a whole array of new feelings and challenges. At the end of
each class we give the students a chance to write anonymous questions which we
will then answer and discuss at the beginning of the following class. This has
provided us with a very effective and honest way of gauging how the class is
feeling, and what areas of the material need to be supplemented with more
clarification. We are excited to be receiving a growing number of
lesson-related questions and concerns, and we believe this indicates a growing
trust and connection with our students. We have had multiple opportunities to
discuss optimal solutions to student issues with the Head Teachers of the
schools. This has allowed us to develop effective and culturally sensitive
responses to student inquiries regarding questions surrounding sexual health,
abuse, and suicide. Through conversation with members of the community and
school staff we have also learned about more accessible resources for STI
testing and contraceptives, and we were able to relay these permanent resources
to our students. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA">On another note, we are proud to announce that we have continued to
expand our Guyanese cookbook. We are officially capable of preparing
traditional meals and dishes such as plantain fries, pumpkin and roti, and bagan
choka. As in any culture, food makes friends. In Guyana, we have been blessed
with new friends that have taught us how to prepare some pretty spectacular
tasting dishes. <o:p></o:p></span><br />
<span lang="EN-CA"><br /></span></div>
<a href="http://2.bp.blogspot.com/-dubvS7TcT8E/WS3SpJc2IqI/AAAAAAAAArA/sH_YcLyZiaUHDAeyVXc6WXmMo-u4f0WWgCK4B/s1600/18789624_10211955391507548_1570286781_o.jpg" imageanchor="1"><img border="0" height="320" src="https://2.bp.blogspot.com/-dubvS7TcT8E/WS3SpJc2IqI/AAAAAAAAArA/sH_YcLyZiaUHDAeyVXc6WXmMo-u4f0WWgCK4B/s320/18789624_10211955391507548_1570286781_o.jpg" width="240" /></a><br />
<i>Walking through a typical marketplace in Guyana</i><br />
<br />
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA">This past weekend we ventured to Georgetown to visit the other half of
our team and celebrate Independence Day together. This quality time was much
needed for reflecting on our initiative experiences so far, and discussing and
critically brainstorming how we might be able to improve our lessons over the
next 3 weeks, and our role in future years. We enjoyed a change of pace
spending the weekend in the city. During our visit we realized how different
our experiences, challenges and opportunities have been, between the Georgetown
and Berbice initiatives. We found our visit to Georgetown rejuvenating, and
we’re ready to dive back into lesson planning and classes for the next three
weeks of teaching. <o:p></o:p></span><br />
<span lang="EN-CA"><br /></span>
<span lang="EN-CA"><a href="http://2.bp.blogspot.com/-VYMii48q3uQ/WS3SRoDE_hI/AAAAAAAAAq4/qe1AP4iKoAgFuePIqSnBxrhrD8n3VGm1wCK4B/s1600/18817700_10211955404787880_1420407621_o.jpg" imageanchor="1"><img border="0" height="240" src="https://2.bp.blogspot.com/-VYMii48q3uQ/WS3SRoDE_hI/AAAAAAAAAq4/qe1AP4iKoAgFuePIqSnBxrhrD8n3VGm1wCK4B/s320/18817700_10211955404787880_1420407621_o.jpg" width="320" /></a></span><br />
<i>Part of the QHO Guyana team in Georgetown</i></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-76707229686553531412017-05-28T16:15:00.000-04:002017-05-28T16:15:08.036-04:00Independence Day Weekend<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>Wow, we
cannot believe that it is already over half way through our stay in beautiful
Guyana. Although it is rainy season we have not seen too much rain and have
been able to enjoy the hot weather. This week was shortened in our classrooms
as Independence Day, May 26, fell on a Friday this year.<o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>We started
our week off with a mutual learning session with the GRPA (Guyana Responsible
Parenthood Association) by leading a conversation on Depression and Suicide.
Through our conversations we were fortunate to hear the insights from some
Guyanese individuals regarding the struggle to engage in Mental Health
conversations in Guyana. We cannot wait for next week to be able to have the
GRPA lead a session concerning sexuality and gender in Guyana.</div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span><span style="mso-spacerun: yes;"> </span>For the majority of this week we were very
busy with classrooms and lesson preparations. Now that we have been with some
of our classrooms for 2-4 weeks we are able to start teaching more of the
content heavy lessons such as Depression and Suicide, HIV/AIDS, and Healthy
Relationships. Although we utilize our teaching manual to create our lessons,
we ensure that we are teaching topics that are relevant to particular schools
and students. In each classroom we provide the opportunity for students to ask
questions through an anonymous forum, our question box, so that we are able to
focus our lessons on concerns of the students and answer students’ inquiries. <o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>On Thursday
we again appeared on NTN News for the Morning Show to talk about substances and
substance abuse. Although it is sometimes challenging to condense this content
into 5-7 minutes per topic we always ensure that we cover the most crucial and
relevant topics. We have been incredibly fortunate to be given the opportunity
to discuss important topics on a nationally broadcasted morning show so that we
have the ability to spread information more efficiently. <o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>As Thursday
was the students’ last day of the week they were naturally more restless and
ready for the long weekend. We could definitely relate to the feeling of
anticipation and excitement for the upcoming weekend as not only was it
Guyana’s 51<sup>st</sup> Independence Day, but our lovely other half were
coming from Berbice to Georgetown for the weekend. <o:p></o:p></div>
<div class="MsoNormal" style="text-align: left;">
<span style="mso-tab-count: 1;"> </span>It was
amazing having Kate, Megan, Megan, and Robbie visit us in Georgetown so that we
could enjoy each other’s company. During their time in Georgetown we made sure
to walk to our favourite restaurants, get some much needed ice cream into their
stomachs, and visit the worlds largest single drop waterfall, Kaieteur. While
on our two hour adventure we learned from our tour guide Jamal that ‘teur’
actually means falls. This means when referring to it as “Kaieteur Falls” we were
actually saying ‘Kaie falls falls’ and have made sure not to make that mistake
again. Walking through the rainforest was incredible, and we even had the
pleasure of seeing a golden frog, blue morpho butterflies and a more than
slightly poisonous snake. Even though this excursion was a personally paid for
venture, it was an amazing opportunity that we were able to have by being in
Guyana with QHO’s initiative. <span style="font-size: 12pt; text-align: center;"> </span></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-size: 12pt; text-align: center;"> </span><a href="http://2.bp.blogspot.com/-Q_90iEa_bko/WSsvhLngR7I/AAAAAAAAAqo/FLzCIh5juLEvaTLH9TAiAg9aYAVdB4PXACK4B/s1600/IMG_9252.JPG" imageanchor="1" style="font-size: 12pt; text-align: center;"><img border="0" height="240" src="https://2.bp.blogspot.com/-Q_90iEa_bko/WSsvhLngR7I/AAAAAAAAAqo/FLzCIh5juLEvaTLH9TAiAg9aYAVdB4PXACK4B/s320/IMG_9252.JPG" width="320" /></a></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
Throughout Berbice’s stay we were
actually able to engage in conversations regarding the complexities of
volunteering abroad. Although we have enjoyed our experience immensely thus far
we continue to ensure that we do not remain ignorant about our position as
foreign volunteers. Through these conversations we have been able to synthesize
what we have learned from interacting with Guyanese people, our observations,
and learning opportunities in classrooms. Despite the fact that not every
moment is positive, we have been provided with an incredible learning
experience, and one that we hope will allow us to be able to continue
strengthening the organization as a whole. <o:p></o:p></div>
<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>This was
yet another amazing week in Guyana and we cannot wait to continue learning
throughout the next three!<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
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<a href="http://4.bp.blogspot.com/-3P_bMh1-jN4/WSsuUZJ1iMI/AAAAAAAAAqc/WL-ic7g4u34NKet0ii6OBmL5i8hgxfA2QCK4B/s1600/IMG_0870.JPG" imageanchor="1"><img border="0" height="240" src="https://4.bp.blogspot.com/-3P_bMh1-jN4/WSsuUZJ1iMI/AAAAAAAAAqc/WL-ic7g4u34NKet0ii6OBmL5i8hgxfA2QCK4B/s320/IMG_0870.JPG" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Peace and love,</div>
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Shannon, Manny, Shannen, Haylee<o:p></o:p></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-50278569287801977922017-05-22T14:55:00.000-04:002017-05-28T16:16:08.353-04:00A toast to the halfway point<pre style="font-size: 10pt;"><pre><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "times new roman"; font-size: small;">
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;"><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">We can’t believe week three is already over! It has been a great week of second and
third lessons in most of our classes, and we have started to get deeper into
topics surrounding sexual and mental health. Our students have been quite
engaged and enthusiastic about our puberty, sexual anatomy and pregnancy
classes. We’ve had a lot of great discussions with our students, and our
classroom peer-educator-to-student dynamic has started to become more open and comfortable.
With that comfortability, we’ve started to move into more heavy content, which
has come with its fair share of challenges, but has also been a great
opportunity for mutual learning. Continuing to build relationships in our
community and the youth in the schools we work in has been rewarding as well. <o:p></o:p></span></span></span></div>
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;"><span style="font-size: small;"><span style="font-family: "arial" , "helvetica" , sans-serif;">We had the opportunity to attend a Christian Gospel Church early in the week, which was a unique experience for
all of us. We learned how to make pumpkin curry and roti, one of our Guyanese favourites;
with one of the locals we have formed a connection with in our village. The people we meet on a daily basis have continued to be very welcoming and generous.<o:p></o:p></span></span></span></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;">
<span lang="EN-CA" style="font-size: 12pt;">This weekend our Georgetown colleaguesjoined us in Berbice. We enjoyed showing them around where we live, and
reflecting on our past couple of weeks as a team in our different locations. On
Saturday we visited 63 Beach, the longest beach in Guyana, along with some of
our friends from our village. Even though we prepped our skin with 50SPF, and
wore sunglasses and hats we all ended up being toasted from the sun. Regardless
of our sun exposure, the adventure was a highlight. With full days and busy
schedules our time in Guyana has been flying by, after this week we will be
more than half way! We’re thriving getting into the swing of things and embrace
whatever the next weeks have to offer. </span></span></pre>
<span style="font-family: "monospaced";">
</span></pre>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com1tag:blogger.com,1999:blog-551870285672533916.post-32986748821808319192017-05-21T17:44:00.002-04:002017-05-21T17:44:28.324-04:00Week 3: Yipee!<div class="MsoNormal" style="text-indent: 36.0pt;">
Hi everyone, we are just
finishing up our third week here in Georgetown, Guyana! We started our week off
by celebrating Manny’s 20<sup>th</sup> birthday on Monday. He was able to
celebrate his day with a delicious breakfast made at our accommodations and
finished it with Churches Chicken that night.<o:p></o:p></div>
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After a full day of classes on
Monday we were able to meet with Susan Isaacs, the managing director at the Guyana Foundation to discuss a future
collaboration. The Guyana Foundation is a charitable organization that
maintains community-based centers located in various regions with a high
incidence of suicide. They work with local hospitals to make counselling readily
available as well as provide 3-month skills training to improve access to
economic opportunities. We hope to work with them in one of their centres for a
couple weekend sessions.<o:p></o:p></div>
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On Tuesday two of our peer
educators, Shannon and Haylee worked with the Guyana Responsible Parenthood
Association (GRPA) to discuss mental health, depression and suicide at the
Guyana National Shipping Corp Dock. It was an amazing opportunity to reach
individuals outside of our regular classrooms. <o:p></o:p></div>
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<div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>We finished
off our classes for the week and were lucky enough to travel to Berbice on
Friday afternoon and visit Megan E., Megan B., Kate, and Robbie, our peer
educators located there.<span style="mso-spacerun: yes;"> </span>We were all
very excited to see each other for the first time in 3 weeks and got the chance
to discuss our separate experiences in this culture. They were amazing hosts
and cooked us the best meals while we stayed with them. On Saturday we were lucky enough to meet Ravi who greeted us with kindness and generosity and drove all 8 of us to beach 63 and fed us the most delicious food. Overall, we had a fantastic day swimming in the ocean and spending the day in the sun. We
loved to see another region of Guyana and cannot wait to see our friends again
this Friday to celebrate Independence Day in Georgetown!<o:p></o:p></div>
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<a href="http://3.bp.blogspot.com/-asb_FXEB_UI/WSIKKYkpLLI/AAAAAAAAAqM/gatPf7k0bhMa38C3X_AUoVdp_DyqtqjDwCK4B/s1600/FullSizeRender-3.jpg" imageanchor="1"><img border="0" height="240" src="https://3.bp.blogspot.com/-asb_FXEB_UI/WSIKKYkpLLI/AAAAAAAAAqM/gatPf7k0bhMa38C3X_AUoVdp_DyqtqjDwCK4B/s320/FullSizeRender-3.jpg" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Best,</div>
<div class="MsoNormal">
Haylee, Shannen, Shannon, Manny</div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-40690528939393046072017-05-16T16:50:00.000-04:002017-05-16T17:16:59.625-04:00Week 2!!<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-oT1oAekOIs8/WRtrt1EteVI/AAAAAAAAAps/N2CtxN71T78JjNOPKep7XO0oV2wekLK-wCK4B/s1600/IMG_1450.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://2.bp.blogspot.com/-oT1oAekOIs8/WRtrt1EteVI/AAAAAAAAAps/N2CtxN71T78JjNOPKep7XO0oV2wekLK-wCK4B/s320/IMG_1450.JPG" width="320" /></a></div>
<br />
<div class="MsoNormal" style="text-indent: .5in;">
<br /></div>
<div class="MsoNormal" style="text-indent: .5in;">
<span lang="EN-CA">Though we were sad to say good bye to Cora, our Program Director, at the
beginning of this week, we have had a successful first week of lessons in our
classrooms. We have been facilitating discussions surrounding physical, mental
and sexual health in seventeen different primary and secondary schools. This
week, our lessons primarily focused on self esteem, healthy relationships, peer
pressure, and mental health. The teachers and school administrators continue to
be welcoming and supportive of our health curriculum. On Friday evening we had
the pleasure of teaching in Guysuco, a trades academy for young adults, where we
had rewarding discussions about consent, and sexual anatomy. We also attended a
youth space in the Blackbush region, where we facilitated conversations and
interactive activities about communication and leadership with some of the
community’s youth leaders. <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-CA"> We have been focused on getting
involved in the community we live in, in doing so we and have formed relationships
with many of the people in LetterKenny. They have been so welcoming to us and
we are very grateful. One amazing experience we had this week was attending a
Hindu service at the local Mandir. It was interesting to see how the service
was run by the youth in the community- we look forward to the cultural
experiences ahead of us in the next 5 weeks. <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-CA"> So far we have killed one cockroach
and befriended another, who has found a new home in Robbie’s room. The heat is
something that we have learned to embrace– our laundry dries so quickly! Our
excursions to the Saturday market has provided us with the opportunity to try
new fruits and vegetables, however we do have a few favourites. The pineapples
and mangos have added a delicious sweetness to our experience – while (sneaky) spicy
peppers have kept things interesting. They are small but mighty, Meg B and
Robbie tried a bit of one and were feeling the effects for a couple hours after
ingestion. Needless to say we have learned to respect those tiny hot peppers
and to proceed with caution when cooking.</span></div>
<div class="MsoNormal">
<span style="text-indent: -0.25in;"> We
continue to be surrounded by the warmth of the Guyanese people, and face
everyday with an open mind and an open heart to everything Guyana has to
offer. </span></div>
<div class="MsoNormal">
<span style="text-indent: -0.25in;">Love,</span></div>
<div class="MsoNormal">
<span style="text-indent: -0.25in;">The Berbesties </span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/--MkeDCjQU5s/WRtr0OB8RUI/AAAAAAAAAp0/SdHUFRwW854oxeDrk2xkmyBMJTb_O604gCK4B/s1600/IMG_1447.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://2.bp.blogspot.com/--MkeDCjQU5s/WRtr0OB8RUI/AAAAAAAAAp0/SdHUFRwW854oxeDrk2xkmyBMJTb_O604gCK4B/s320/IMG_1447.jpg" width="320" /></a></div>
<span style="text-indent: -0.25in;"><br /></span>
<span style="text-indent: -0.25in;"></span></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-20643296672100708812017-05-14T10:52:00.004-04:002017-05-14T10:53:24.097-04:00Week 2: We're Ridin' Solo <div class="MsoNormal">
<span style="mso-tab-count: 1;"> </span>Hello
again! We cannot believe that it’s already been two weeks, but time flies when
you keep busy. This week was off to an exciting start as we were approved by
the Ministry of Education to teach in public schools! With our approval we
quickly started approaching schools regarding the possibility of engaging in
health based discussions in classrooms. <o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
The same day that we received our
approval, we were luck enough to be interviewed by Kaieteur News about our
purpose and goals while in Georgetown. It was interesting being able to tour
their facilities and see where newspapers were made daily. It was also very
exciting to see a feature of us in the Kaieteur Newspaper the next morning! Here is the link to the article if you're interested! http://www.kaieteurnewsonline.com/2017/05/09/queens-health-outreach-contributing-to-guyana-over-30-years/</div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
<br /></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
<a href="http://3.bp.blogspot.com/-5lrI380Wmsg/WRhuKu-WrHI/AAAAAAAAApA/SOKDjuisqpATDUWDjQPr1OKPhECTY6jkwCK4B/s1600/Screen%2BShot%2B2017-05-14%2Bat%2B10.21.08%2BAM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="193" src="https://3.bp.blogspot.com/-5lrI380Wmsg/WRhuKu-WrHI/AAAAAAAAApA/SOKDjuisqpATDUWDjQPr1OKPhECTY6jkwCK4B/s320/Screen%2BShot%2B2017-05-14%2Bat%2B10.21.08%2BAM.png" width="320" /></a> <o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
Tuesday was yet another busy day;
with our Ministry of Education approval we continued approaching more public
schools before Cora arrived from Berbice. We had the opportunity to meet the
Deputy of the Ministry of Education and got to learn more about what the
Ministry of Education does throughout the country. <o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
After our busy morning and
afternoon at Ruimveldt Children’s Aid Centre we had the opportunity to be
featured on “Reality Check”, a segment on NTN’s radio station. We spent the
full hour feature discussing topics of stress and positive thinking. <o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
Sadly Wednesday morning we had to
say goodbye to our amazing Program Directors. Despite being sad about having to
say goodbye to Rebecca and Cora, it was our first day being able to navigate
solo. We spent the day continuing approaching more schools and organizing our
teaching schedules for the upcoming weeks, which kept us busy for the day. <o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-gkRmX5DF3QI/WRhuGB8kO0I/AAAAAAAAAo4/oDojwT7EcWwnd305UpwTOXBfK19Ve9oxwCK4B/s1600/Screen%2BShot%2B2017-05-14%2Bat%2B10.27.27%2BAM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="197" src="https://3.bp.blogspot.com/-gkRmX5DF3QI/WRhuGB8kO0I/AAAAAAAAAo4/oDojwT7EcWwnd305UpwTOXBfK19Ve9oxwCK4B/s320/Screen%2BShot%2B2017-05-14%2Bat%2B10.27.27%2BAM.png" width="320" /></a></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
<br /></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
The rest of the week was filled
with teaching, meetings, and another afternoon at Ruimveldt Children’s Aid
Centre. On Friday we got the chance to attend the Guyana Responsible Parenthood
Association’s (GRPA) Youth Advocacy Movement (YAM) meeting where they announced
the launch of Guyana’s #Idecide campaign. This campaign emphasizes women’s
reproductive rights to awareness and accessibility to contraceptives and sexual
reproductive health. This movement has spread globally and we got the
opportunity to witness the launch of Guyana’s branch of the movement. <o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
Overall it has been an exciting
week being approved by the Ministry of Education to teach in public schools,
saying goodbye to our program directors and being able to navigate on our own.
We cannot wait to see what the next week’s holds as we have many more classes
planned.</div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
<a href="http://2.bp.blogspot.com/-Kn79_RSmUTo/WRhvJq9pC_I/AAAAAAAAApU/EqALv43QJEgmzh94nFkDfnODrgsdfLPHACK4B/s1600/IMG_0792.JPG" imageanchor="1"><img border="0" height="240" src="https://2.bp.blogspot.com/-Kn79_RSmUTo/WRhvJq9pC_I/AAAAAAAAApU/EqALv43QJEgmzh94nFkDfnODrgsdfLPHACK4B/s320/IMG_0792.JPG" width="320" /></a><o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
<br /></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
Happy Mother’s Day to all the
mothers out there!<o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
<br /></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
Best, <o:p></o:p></div>
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Shannon, Shannen, Haylee, and
Manny<o:p></o:p></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-88769789573510370462017-05-08T14:10:00.000-04:002017-05-16T17:17:09.995-04:00Week One and the Fun has Only Just Begun!!!<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-k_y7SE0J6vo/WRtrelFj8NI/AAAAAAAAApk/ZM_D7qZ7SOIcibMKFV3mlU63qotoT4KVgCK4B/s1600/IMG_1420.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://3.bp.blogspot.com/-k_y7SE0J6vo/WRtrelFj8NI/AAAAAAAAApk/ZM_D7qZ7SOIcibMKFV3mlU63qotoT4KVgCK4B/s320/IMG_1420.jpg" width="320" /></a></div>
<br />
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<br />
<span lang="EN-CA" style="mso-ansi-language: EN-CA;">After
flying to Georgetown, and spending the morning exploring the city, the team
headed to Berbice. We arrived late afternoon in the village that we will be
calling home for the next 7 weeks. Our accommodation is a cozy apartment above
a shop owned by a very nice man named Ravi. Omeshwar, who works closely with
the Ministry of Youth, Culture, and Sport, has kindly offered his help and
assistance for any matter that requires it.<o:p></o:p></span><br />
<br />
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;">On Monday
evening Cora introduced us to some of the adults and kids that live in the
local village, that she had spent time with last year on initiative. We spent
the early evening getting to know their wonderful personalities. To be honest,
travelling to a new place, where you are used to different social norms, have a
different skin tone, and speak a different dialect than the majority of people,
can make it challenging to feel comfortable. However, meeting these kids
shortly after arrival truly broke down this feeling. We shared interests,
played games, ran around, and laughed. After an hour, we could all agree that
we felt the warmth of this culture.<o:p></o:p></span></div>
<br />
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;">Throughout
the rest of the week we visited 20 schools, introduced ourselves to the Head
Teachers, and talked with them to try to accommodate our lesson plans into
their class schedules, where possible. We experienced very welcoming
interactions with the Head Teachers, and other school staff, and received approval
and teaching time slots from all 20 schools. The teachers seemed passionate
about health education, and were very helpful in communicating the unique needs
of their students to us. Kindness, and relaxed, down-to-earth nature have been
consistently reoccurring traits of the Guyanese people that we have had the
pleasure of meeting. <o:p></o:p></span></div>
<br />
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<span lang="EN-CA" style="mso-ansi-language: EN-CA;">Only one
week in, and we are already developing a growing love for this special place!
Looking forward to getting into the schools and teaching on Monday!<o:p></o:p></span></div>
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QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-21639473997599893022017-05-07T18:38:00.000-04:002017-05-07T21:04:41.474-04:00Week 1 Complete!<div class="MsoNormal" style="text-indent: 36.0pt;">
Hi everyone, this is Manny,
Shannen, Haylee and Shannon, and we are just finishing up our first week here
in Georgetown, Guyana! After arriving in Georgetown from the red eye flight out
of Toronto, Ontario, we travelled to our new home for the next 7 weeks.<o:p></o:p></div>
<div class="MsoNormal" style="text-indent: 36.0pt;">
<span style="font-size: 12pt; text-indent: 36pt;">This week we mainly focused on obtaining
approval from the Ministry of Education to engage with youth in the public
school system. We also all got a chance to teach our first lessons in the
classroom, which was incredibly exciting! These lessons were primarily
introductions about ourselves, the organization, and mental health topics.</span></div>
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<br /></div>
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We also had the opportunity to
begin collaborations with the Guyana Responsible Parenthood Association (GRPA).
The GRPA has an established volunteer peer education program, and we have
planned several training sessions with them to engage in mutual learning
experiences. <o:p></o:p></div>
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Not only did we start discussions
about physical, sexual and mental health with youth, we also got to participate
in the ‘NTN This Morning’ news segment where we discussed the topics of stress
and physical activity. Despite our nerves, we had a lot of fun with our first
experience on national television and we look forward to improving as the week’s
progress. <o:p></o:p></div>
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<span style="font-size: 12pt; text-indent: 36pt;">On our Tuesday and Thursday
evenings we have, and plan to continue, spending our time at Ruimveldt
Children’s Aid Centre. There we are able to engage with youth at the centre and
assist the incredibly hard-working staff wherever possible.</span></div>
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<o:p></o:p></div>
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This Sunday we had the
opportunity to attend a sporting day in Georgetown where Manny got the chance
to play with Georgetown’s regional cricket team! We had an incredible day
watching track, cycling, football and cricket. We cannot wait to see what the
next weeks have to hold!<o:p></o:p></div>
QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0tag:blogger.com,1999:blog-551870285672533916.post-18669879637097951952017-04-29T19:56:00.001-04:002017-04-29T22:40:34.419-04:00Meet QHO Guyana 2017!<div class="separator" style="clear: both; text-align: center;">
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<b><u>MEET THE TEAM</u></b><br />
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<tr><td class="tr-caption" style="text-align: center;">The QHO Guyana team with their directors at our annual banquet.</td></tr>
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Queen's Health Outreach is excited to introduce eight new peer educators to our Guyana Initiative! They have been working hard all year to prepare for this challenging task and are so exciting to begin their physical, sexual and mental health discussions in different classrooms within the city of Georgetown and the region of Berbice.<br />
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<i><u>Meet Georgetown</u></i><br />
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<b>Haylee</b> just finished her third year studying Psychology and Theatre at Queen’s. So far, her year with QHO has been unexpected and challenging in all of the right ways! Haylee will be living in Georgetown over the course of the initiative and is eager to share her passion for healthy living with many of the students she will meet. She cannot wait to begin putting all of her hard work to use alongside her lovely teaching partners, and is excited to immerse herself into the Guyanese culture. Haylee is restless to begin the initiative and cannot wait to see what the next 7 weeks has in store!<br />
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<b>Shannen</b> has just finished her second year at Queen's, where she is studying psychology. She is passionate about health and wellness, with a particular interest in mental-health. She hopes to combine what she has learned from her psychology courses and her experience with QHO to offer her best while on initiative. Shannen will be living in Georgetown throughout initiative and is excited to partake in conversations with students regarding all aspects of health. She is eager to begin working alongside her incredible teaching partners, and to meet the students she will be interacting with for the next 7 weeks!
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<b>Manny</b> is an incoming 3rd year student at Queen’s University. After being halfway through his undergraduate studies, he has decided to pursue Kinesiology as a foundation for his medical career. While orthopaedic surgery is his long-term goal, Manny has a strong appreciation for the multidimensional nature that is health. Growing up, he has become a consistent advocate for maintaining a healthy lifestyle as he strives to incorporate mental and physical health practices at both school and work. Whether its running Zumba classes at the gym or organizing mental health fundraisers for his program, Manny hopes to promote a similar appreciation for health in others. By joining QHO, he believes he can achieve just that. Having the opportunity to teach health and empower youth with such a like-minded team is one of the many things Manny is excited for this summer. It’s just a bonus that he gets to eat all the oxtail stew, learn the local dance moves, and make friends in a culture that he has come to love along the way. Manny recognizes that learning goes both ways, and he firmly believes that the next seven weeks will be no exception.<br />
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<b>Shannon </b>is a recent graduate from Queen's University's Global Development program. She is hoping to continue pursuing her love for international studies by travelling and pursuing further studies in her future. After spending the entire year preparing with QHO, she is looking forward to finally making her way to Georgetown, Guyana. She's excited to participate in the facilitation of QHO's peer to peer education program and cannot wait to see what the next 7 weeks hold!<br />
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<i><u>Meet Berbice</u></i><br />
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<b>Kate </b>is a 4th year student at Queen’s University that studied sociology and art history during her undergrad. She has always had a passion for learning about health and this is what initially sparked her interest and led to her involvement with QHO. She is incredibly excited to depart for initiative as the team has worked hard this school year to prepare for their time in Guyana. Kate is looking forward to actively using the skills she has gained and practiced with QHO so far. She can’t wait to start teaching, learning and immersing herself into the Guyanese culture. When not teaching in the classroom, Kate is looking forward to involving herself in the Guyanese community, getting to know locals, playing with the kids and learning how to prepare traditional Guyanese meals. She cannot wait for the adventure that lays ahead for the Berbice teaching team.<br />
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<b>Megan E</b> has just finished her second year as a Life Sciences student at Queen's University. She aspires to be a science teacher, and to make a difference in the development of young minds. Megan is excited to use her educational background to initiate conversations on important health topics that she hopes will empower local youth to make informed choices regarding a healthy mind and body. She looks forward to learning from the people of Guyana, and becoming immersed in the incredible culture she has heard so much about. Megan can't wait to get started in the Berbice classrooms with her fellow peer educators, and to start sharing her passion for youth, health and education.
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<b>Megan B</b> could not be more excited to promote health in Berbice, Guyana where she will be living for the next seven weeks! She is so happy that she gets to work alongside a team that she has grown to love throughout the year. Megan is going into her third year in Life Sciences where she is very passionate about learning how to keep the human body happy and healthy. She can’t wait to see all of the health lessons they have been working on throughout the year finally be put into place! Applying to QHO was one the best decisions that she has made since coming to Queen’s University. She can’t wait to talk, about mental, physical, and sexual health with the amazing students she knows she will meet!<br />
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<b>Robbie</b> has just graduated from his fourth year at Queen’s University in the Kinesiology program. He would like to work in healthcare, and specifically, he would like to pursue a career in physiotherapy. It is his passion to work with others to help them reach their full physical and academic potential, so that daily living and functioning are as stress free, and enjoyable as possible. He is very excited to have an opportunity to work with youth and provide tools, advice, and resources, necessary to build self-esteem and deal with obstacles to mental health. Along with his team, he will be teaching, and having open discussions about the essentials of healthy living in physical, mental, and sexual contexts. An important goal that he and his team have is helping to reduce the stigma surrounding many mental and sexual health topics, through spreading awareness, and using creative, interactive activities. Robbie cannot wait to meet the students in Berbice, Guyana! He is looking forward to a two-way learning experience throughout his time in the schools and the community.<br />
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<br />QHO Guyanahttp://www.blogger.com/profile/08493975069652504341noreply@blogger.com0